Dinner Magic Shopping List June Week 4

This shopping list is everything you need to create the delicious dinners for the Dinner Magic Menus June Week 4.

Meats:
4 boneless, skinless chicken breasts
½ pound of flank steak, or prepared fajita meat
1 pound of boneless pork such as country style ribs
8 slices of bacon
1 pound of salmon fillets
1 pound of imitation crab meat
1 pound ground Italian sausage

Dairy:
Half and half
Butter
4 ounces of cream cheese
Eggs
3 cups shredded Mozzarella cheese

Frozen Food:
1 package of frozen mixed vegetables with broccoli and carrots

Fresh Food:
1 eggplant
1 head of garlic or one jar of crushed garlic
1 bell pepper
1 red bell pepper
1 bell pepper, any color
3 onions
1 large tomato
3 heads Romaine lettuce
1 mango
1 avocado
4 radishes
1 bunch of parsley
1 bunch green onions
1 bag shredded carrots
2 zucchini squash
2 yams
4 ounces fresh mushrooms

Canned Food:
1 small jar of artichoke hearts
1 small can sliced black olives
1 small jar, 8 ounces, of pesto sauce
1 small can tiny shrimp
1 can low sodium black beans
1 can low sodium corn
8 ounces (1 small jar) of pizza sauce

Dry Food and Staples:
Cornstarch
Olive oil
Dinner rolls
Hot chili oil
Rice wine vinegar
Brown or white rice
1 pound of whole wheat penne pasta
1 pound of radiatore pasta
Italian bread crumbs
8 slices of whole grain bread
Optional: Hamburger buns for the crab cakes

Spices and Condiments:
Salt, pepper, tarragon, dry mustard, thyme, ginger, crushed red pepper, dill, Cajun seasoning, Mrs. Dash lemon pepper,
1 cup of Chardonnay
Soy sauce
Dill pickle relish
Mayonnaise
Ranch style dressing

Other personal items needed:











More great recipes are at my Sacramento Easy Meals Examiner website.

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