2 pounds salmon steaks
3 pounds beef stew meat
1 pound of chicken breast tenderloins
Dairy:
Eggs
Whipped cream
8 ounces of sour cream
Real butter (not margarine)
Milk
Half and half
Frozen Food:
Frozen cheese tortellini
Small package frozen corn
Small package frozen peas
Frozen hash browns
Fresh Produce:
1 bag or bunch spinach
2 pears
5 onions
1 bag of baby carrots
1 bunch of celery
1 head of garlic
6 russet potatoes
6 red potatoes
2 acorn squash
1 lemon
1 bunch parsley
1 bunch (about ½ pound) mustard or collard greens
Canned Food:
3 jars alfredo sauce
Optional: 1 small can of clams
1 can Ro-Tel tomatoes or 1 can diced tomatoes with green chilis
1 can black beans
1 can corn
1 quart vegetable stock
1 pint vegetable juice such as V-8
Dry Food and Staples:
Cooking oil
Olive oil
Quinoa (2 cups)
Orzo (8 ounces)
Spices and Condiments:
Salt and pepper
Bay leaf, cajun seasoning, chili powder, cumin
Amaretto
1 bottle of Guinness Stout
Other items for your own personal shopping list:
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