Showing posts with label Dinner Magic Shopping List October Week 2. Show all posts
Showing posts with label Dinner Magic Shopping List October Week 2. Show all posts

Wednesday, September 30, 2009

Dinner Magic Shopping List October Week 2

Dinner Magic Shopping List October Week 2

Meats:

6 breaded chicken patties
1 lb flank or skirt steak
1 lb. bulk Italian sausage (hot or sweet)
1 lb chicken breast tenderloins
1 ½ lbs ground turkey

Dairy:
½ lb Mozarella
½ lb Parmesan
Eggs
Sour cream
1 cup plain or Greek style yogurt

Frozen Food:
1 small package frozen corn

Fresh Produce:
1 head of garlic or 1 jar of crushed organic garlic
3 zucchini
3 yellow onions
1 head of iceberg lettuce
1 head of romaine lettuce
1 bunch of cilantro
3 tomatoes
1 green bell pepper
1 bunch of radishes
2 cucumbers
2 large sweet potatoes
4 russet potatoes
1 bunch green onions
1 bag grated carrots, or 3 fresh carrots
2 carrots
1 small leek
1 small package bean sprouts (optional)
Fresh Udon noodles
1 honeydew (if the honeydew and cantaloupe are not available fresh, frozen will do)
1 cantaloupe
2 kiwi
3 limes

Canned Food:

2 small cans of sliced black olives
1 can salmon (15 oz.)
3 cans beef broth, or one box of beef broth
3 cans chicken broth
1 can cheese soup
1 can diced tomatoes (15 oz.)
1 small can tomato paste (6 oz.)
2 cans cannelloni beans or navy beans
1 can pinto beans (15 oz.)
1 jar of salsa

Dry Food and Staples:
Olive oil
Sesame oil
Vegetable oil
Mayonnaise
Bread crumbs
Corn meal
Flour
Sugar
Powdered sugar
1 pound of spaghetti
White or brown rice
Whole wheat burger buns
Whole wheat flat bread or gordito style tortillas
Croutons

Spices and Condiments:

Salt and pepper
Lemon juice
Rice wine vinegar
Soy sauce
Basil
Oregano
Sage
Thyme
Mint
1 package taco seasoning mix
Asian style salad dressing

Other items for your own personal shopping list: