Tuesday, July 14, 2009

MexItalian Zucchini Frittata



MexItalian Zucchini Frittata
Spring Mix Green Salad
Fruit Salad
French Rolls

Ingredients:
6 eggs
3 zucchini, shredded
1 onion, chopped
½ cup of cilantro, chopped
½ tsp salt
½ tsp pepper
½ cup of Parmesan or Romano cheese
1 small can of mild green chilis
1 small can of sliced black olives
1 avocado, sliced
2 Tbsp olive oil
4 cups of spring mix
2 tomatoes
1 cantaloupe, cut into cubes
½ cup of blueberries
2 peaches, cut into cubes

Preparation:
Set the table.
Mix the fruit salad together.
Mix the spring greens with the tomatoes.
Cook the onions in 1 Tbsp oil until tender.
Whisk the eggs in a large mixing bowl with the salt and pepper.
Add the zucchini, cilantro, cheese, chilis, and onion to the eggs.
Heat 1 Tbsp of oil in a pan. Pour the eggs in the pan.
Cover and let cook for 5 minutes over medium heat, or until set. Do not stir.
Heat the broiler.
Place the frittata under the broiler in an oven proof dish to brown the top.
Garnish the frittata with avocado, black olives, and cilantro.

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