Monday, July 13, 2009

BBQ Beef Crockpot Sandwiches

BBQ Beef Crockpot Sandwiches
Tater Tots
Fresh Carrot Sticks, Celery Sticks, and Red Grapes

Ingredients:
2 pounds of round or sirloin steak
1 chopped onion
1 clove of garlic, crushed
1 jar of barbeque sauce, your choice of flavor
Whole wheat hamburger buns

In the morning:
Trim the fat from the round steak and cut into 1 inch pieces. Combine with the remaining ingredients except for the buns in the slow cooker. Cook on low for 8-10 hours. The meat should be very tender.

In the afternoon:
Preheat the oven. Place the Tater Tots on a baking sheet and bake, following the package directions.

Slice the carrots and celery and place on a platter with a bunch of red grapes in the center.

Remove the meat from the crockpot and shred using two forks. Stir in enough sauce from the crockpot to make it creamy. Save the rest of the sauce in the refrigerator to use in the Sweet and Tangy Chicken dinner this week.

Warm the buns over a flat griddle, cut side down. Serve the meat on the warm buns.

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