Saturday, July 18, 2009

Dijon Ranch Chicken Breasts with Dill

Dijon Ranch Chicken Breasts with Dill
Steamed Broccoli
Garden Salad


Ingredients:
6 boneless, skinless chicken breasts
¼ cup of mayonnaise
¼ cup of sour cream
2 tsp Dijon
Freshly ground black pepper
1/2 tsp dill
1 head of broccoli florets
Green and red leaf lettuce
½ bell pepper, chopped
1 tomato, chopped
2 Tbsp sunflower seeds
Croutons


Preparation:
Mix together the mayonnaise, sour cream, and Dijon.
Spray a 13x9 baking pan with cooking spray.
Lay the chicken in the pan and top with the creamy mixture.
Cover tightly with tin foil. Bake at 400 degrees for 25 minutes.
Uncover and cook another 5-10 minutes or until browned.
While the chicken is cooking, prepare the salad by tossing all the fresh vegetables together.
Steam the broccoli on the stove.
To serve the chicken, place on a platter and sprinkle with freshly ground black pepper and dill.

Reserve two of the chicken breasts for tomorrow’s Chicken Salad with Craisins and Walnuts.

No comments:

Post a Comment