2 tablespoons orange juice
1 tablespoon vegetable oil
1 tablespoon sesame oil
1 tablespoon honey
1 tablespoon white vinegar
1 teaspoon sesame seeds
Salad Ingredients
1 small bag of spring mix salad greens
1 tangelo, peeled and each segment cut into halves or smaller pieces
1 avocado, diced
3 slices of bacon, cooked crisp and crumbled
Preparation:
Mix the citrus salad dressing ingredients in a salad dressing mixer.
Place the salad greens in a bowl.
Toss with the tangelo, avocado, and bacon.
Toss with the dressing.
Squeeze some tangelo juice and salt and pepper on the chicken breast.
Grill on the indoor grill until the juice runs clear, about 4 minutes.
Slice the chicken and place it on top of the salad for a warm dish.
Alternatively, serve the grilled chicken breast on the side.
If you're really in a hurry, use a bottled salad dressing, such as Kraft Light Asian Toasted Sesame Dresssing
Pair this meal with a Pinot Grigio white wine.
Photo/MellowFood on Flickr
More great recipes are at my Sacramento Easy Meals Examiner website.
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