Meats:
2 or 3 turkey legs
2 pounds boneless, skinless chicken breasts
4 bone-in skinless chicken breasts
1 pound of chicken breast tenderloins
1 pound lean ground beef
1 pound beef round steak
Dairy:
1 small package of prepared gnocchi
8 ounces of sour cream
Real butter, not margarine
Frozen Food:
1 package of broccoli florets
1 package of frozen stir-fry vegetables
Fresh Produce:
10 russet potatoes
3 white onions
1 bunch of green onions
8 ounces sliced mushrooms
12 ounces of Portobello mushrooms
1 package of shredded cabbage for coleslaw
1 carrot or one small bag of grated carrots
1 red bell pepper
1 green bell pepper
1 small package of fresh baby spinach
1 head of iceberg or romaine lettuce
1 bunch of parsley
2 tomatoes
1 cucumber
1 head of garlic or one jar of crushed garlic
2 navel oranges
1 lemon
2 cups of green beans (frozen if fresh aren’t available)
Canned Food:
1 can of chicken broth
1 can of vegetable broth
1 jar of Alfredo sauce
Dry Food and Staples:
Instant tapioca
Cooking oil
8 burrito sized tortillas
Sugar
Cornstarch
Rice
1 pound spinach or regular fettucini
1 pound linguini
Grated Parmesan cheese
Spices and Condiments:
Salt and pepper
Ground poultry seasoning, ground thyme,
Dijon style mustard
Maple flavored syrup
1 bottle of stout beer or ale
Worcestershire sauce
Pearl River soy sauce
Kitchen Bouquet cooking sauce
Salad dressing of your choice
Balsamic vinegar
Hoisin sauce or plum sauce
Other items for your own personal shopping list:
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