Thursday, October 9, 2008

Salmon Burgers

Salmon Burgers
Oven Baked Sweet Potato Fries
Salad with Radish Slaw

1 can of salmon
2 Tbsp of green onions, chopped
½ green bell pepper, minced
2 Tbsp mayonnaise
4 Tbsp sour cream
1 ½ Tbsp lemon juice
Dash of pepper
¼ cup bread crumbs
1 egg
2 sweet potatoes, peeled and sliced into fries
Olive oil
Salt and pepper to taste
½ head of iceberg lettuce
1 bunch of radishes, julienned
½ cucumber, julienned
1 tsp rice wine vinegar
½ tsp sugar
Asian style salad dressing
Whole wheat buns

Preparation:


Drain the salmon.
Mix the first nine ingredients. Form into patties.
Sprinkle olive oil, salt, and pepper over the sweet potato fries. Toss to coat.
Bake in a 375 degree oven for 45 minutes or until they are tender.
Stir together rice wine vinegar and sugar.
Pour over the radishes and cucumber.
Toss the cucumber and radishes with the iceberg lettuce.
Grill the salmon burgers or fry in a pan with cooking spray. They will fall apart easily, so only turn them once, carefully.
Serve the salmon burgers on the whole wheat buns.

Want to make this even more delicious? Add some homemade mayonnaise on top.

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