Meats:
2 pounds of short ribs or country style boneless pork ribs
4 boneless, skinless chicken breasts
Dairy:
Butter
Grated Parmesan cheese
16 ounces of Mozzarella
4 slices of provolone cheese
Optional: 8 ounces of Ricotta cheese
Frozen Food:
1 small package of frozen sugar snap peas
1 small package of broccoli florets
1 package (15 to 20 ounces) of frozen cheese ravioli
Fresh Food:
3 pints of cherry tomatoes
3 red or yellow tomatoes
1 fresh zucchini
1 bunch green onions
1 yellow onion
1 bunch of basil, (about 12 leaves)
2 hearts of romaine lettuce
1 head of garlic, or one jar crushed garlic
1 sprig of fresh rosemary
1 bunch fresh cilantro
1 fresh lime
4 cups of spring mix for salad
1 small head of iceberg lettuce
1 bunch or bag of fresh spinach
1 small package shredded cabbage for coleslaw
2 cucumbers
4 portobello mushroom tops
1 bag of shredded carrots
2 large plums or nectarines
4 golden beets
Canned Food:
1 jar pesto sauce
(or 2 more bunches of fresh basil for homemade pesto sauce)1 can chicken stock
1 small can sliced black olives
1 jar of roasted red bell peppers
1 jar of nonpareil capers
1 jar of Alfredo sauce
1 bottle of barbecue sauce
, any flavorDry Food and Staples:
Olive oil
1 pound of fusilli
or rotini
pasta1 pound of wheel shaped pasta or penne
Balsamic vinegar
White vinegar
1 loaf of ciabatta or French bread
Small box of raisins
¼ cup of chopped walnuts
Spices and Condiments:
Salt, pepper, red pepper
Mrs. Dash lemon pepper seasoning
Sugar
Dijon style mustard
Mayonnaise
Honey
Italian dressing
Other items needed:
More great recipes are at my Sacramento Easy Meals Examiner website.
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