Dinner Magic Shopping List January Week 4

This shopping list is for the Dinner Magic January Week 4 Menus

Meats:
4 boneless, skinless chicken breasts
8 ounces of cubed ham
1 pound of tilapia or other firm white fish
1 pound of wild caught salmon
1 pound pork for stir fry
1 pound of boneless country style pork ribs
½ pound pepperoni

Dairy:
Grated Parmesan cheese
½ pound Mozzarella cheese
1 pound grated cheddar cheese
Eggs
Real butter, not margarine
1 small orange juice

Frozen Food:
1 package of chopped spinach (if fresh is unavailable)
1 package of green beans (if fresh is unavailable)
1 package of frozen mixed vegetables

Fresh Produce:
1 bunch of basil (or used dried basil, if unavailable)
2 bunch of spinach (or use 1 package of frozen chopped spinach)
½ pound fresh green beans (use frozen if unavailable)
2 sweet red bell peppers
1 green or red bell pepper
1 bunch green onions
1 head of red leaf lettuce
1 small head of iceberg lettuce
1 small package of spring mix
1 tangelo
Lemon juice in a bottle, or 2 fresh lemons + 1 lemon for the salmon
1 avocado
1 small package of grated carrots, or 1 small bunch of carrots
2 yellow onions
1 red onion
1 head of garlic, or one jar of organic crushed garlic
1 bunch fresh parsley
2 medium zucchini squash
1 leek
3 potatoes
1 tomato
1 small bunch of celery

Canned Food:
1 can of diced green chiles (optional for the ham and cheese strata)
1 can black beans (15 ounce)
1 jar barbecue sauce
1 jar spaghetti sauce, marinara style

Dry Food and Staples:
Nonstick cooking spray
Italian dressing
Italian style bread crumbs
Regular bread crumbs
Wild rice
White or brown rice
Spinach fettucini
Rigatoni
1 loaf of bread
1 package of bakery dinner rolls
Vegetable oil
Olive oil
Sesame oil
Rice wine vinegar
White cooking wine

Spices and Condiments:
Salt and pepper
Basil, dry mustard, paprika, crushed red pepper, dill
Worcestershire sauce
Hoisin sauce
Soy sauce (Pearl River Bridge Superior Light is the brand I use)
Dijon style mustard
Mayonnaise
Honey (choose local honey, it's healthy for you)

Other items for your own personal shopping list:
Wines for the week: Sauvignon Blanc, Chardonnay, Reisling, Shiraz, Gewürztraminer





Find more recipes and menus with the Sacramento Easy Meals Examiner and wine pairings with the Sacramento Budget Wine Examiner.