Saturday, November 28, 2009

Slow Cooked Lean Beans

Pumpernickel Bread

Ingredients:
½ pound turkey bacon
1 onion, chopped
½ teaspoon salt
½ teaspoon pepper
2 cans of baked beans (32 ounces total, any flavor of baked beans)
1 can pinto beans
1 can of lima beans
1 can of navy beans
1 can of tomato sauce
½ cup of brown sugar
1 tablespoon of molasses (blackstrap, if you can find it)
1 tablespoon of Kitchen Bouquet Browning & Seasoning Sauce

Pumpernickel or dark rye bread.

Preparation:

Cook the bacon and onions over medium high heat until well done.
Place all the ingredients in a slow cooker and stir to mix.
Cook 6-8 hours on low.
Serve with warm pumpernickel or rye bread.

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More great recipes, cooking tips, and foodie ideas are at my Sacramento Easy Meals Examiner website.

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