Monday, July 13, 2009

Southwestern Style Chicken, Corn, and Black Bean Stuffed Pita



Ingredients:


½ lb chicken breast tenderloins
1 small package of frozen southwestern style vegetable mix (corn, black beans, onions, and peppers)
1 clove chopped garlic
½ teaspoon cumin
1 teaspoon chili powder
½ teaspoon salt

Spring mix for salad
1 cut up tomato
½ cut up cucumber
Ranch style dressing

Preparation:

Prepare the salad by tossing the cucumber, tomato, and spring mix together.

Spray a pan with cooking spray. Mix the spices together. Sauté the chicken tenderloins with ½ the spices. Remove from pan and cut into bite sized chunks. Add the vegetables to the pan and heat through. Add the rest of the spices to the pan, along with the chicken. Stir together until cooked through.

Slice pita bread in half. Fill the cavity with the vegetable chicken mix. Serve with salad and ranch dressing.

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