Tuesday, October 7, 2008

Dinner Magic Shopping List October Week 3

Dinner Magic Shopping List October Week 3

Meats:

1 lb shrimp, deveined and cleaned
1 lb chicken breast tenderloins
½ lb bacon (the kind already cooked that comes in a box is fine)
4 bone-in chicken breasts
2 boneless, skinless chicken breasts (or 2 large cans chopped chicken)
2 lbs ground beef

Dairy:

1 lb Cheddar cheese
1 lb Mozzarella
¼ lb Parmesan
2 cups vanilla yogurt
4 cups plain yogurt (or make your own)
Half and half
8 oz. sour cream
Eggs
2 cans of refrigerated crescent rolls

Frozen Food:
1 small 10 oz. package of frozen chopped spinach
1 small 10 oz. package of frozen chopped broccoli
1 small 10 oz. package of frozen corn
1 small package frozen blueberries
1 small package frozen strawberries

Fresh Produce:

1 head of garlic, or one jar of fresh chopped garlic
1 lb snow peas (frozen is fine)
1 small head of green cabbage
1 bag or bunch of raw spinach
1 head of iceberg lettuce
1 heart of romaine
1 red onion
3 yellow onions
1 small bag of grated carrots
1 small head of broccoli
1 bunch green onions
2 tomatoes
1 avocado
1 large or 2 small winter squash
4 oz mushrooms

Canned Food:
1 small can chopped pineapple
2 small cans sliced black olives
1 can whole cranberries
2 cans cream of chicken soup
1 can or bottle of pizza sauce
2cans of pinto beans with jalapenos
1 can diced tomatoes
1 large can chopped green chilis
1 can Ro-tel tomatoes

Dry Food and Staples:

1 lb whole wheat or enriched rotini pasta
1 lb elbow macaroni
1 box Barilla square lasagna noodles
Olive oil
Burrito size tortillas, whole wheat, spinach, or jalapeno
Flour
Brown rice
1 bag garlic croutons

Spices and Condiments:
Salt and pepper
Sugar
Honey
Hot pepper oil (optional)
Dried red pepper in the pods
Cayenne pepper
Chili powder
Cumin
Ground oregano
Italian salad dressing
1 small bottle Catalina dressing
1 packet French Onion Soup mix
2 packets Hidden Valley Ranch Mix
1 packet of taco seasoning mix

Other items for your own personal shopping list:

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